In the build up to the biggest day of your life you need to feel happy and confident with your body. Regular exercise and sensible eating is the key to feeling less stressed, more confident and in control of your life, leaving you ready to cope with everything that is going on around you.
Every bride will have different goals, the exercise is tailor made to achieve fast effective results and put the fun back into exercise.
You are the most important person on the big day so let's get you into great shape.
Last Minute package - 4 weeks
Diamond package - 3 months
Gold Package - 12 months
One-on-one personal training sessions
Bespoke exercise programme
Nutritional analysis and weight management
Support via phone or email
Please call me to discuss what your personal requirements are. I am happy to work out a method that suits you best.