1:1 Personal Trainer in Bath Call 07980929757

Personal Training in Bath - Start reaching fitness goals

For weight loss training in Bath, call Sarah Langridge today. I am an internationally trained athlete with over ten years of experience in the fitness industry. I can help you create manageable targets to help you achieve your goal, no matter how big or small. Book a health and fitness consultation in Bath now and weight loss training can start straight away.

I am passionate about women's fitness and helping restore their core. I am a Holistic Core Restore® trained practitioner. Please go to my www.fitforlifetrainer.co.uk page for more information on this.


With the busy lives we lead I know everyone is time pressured so I also have online programs which involve short all-body sessions.

Find more information of these at www.fitforlifetrainer.co.uk

Personal Trainer in Bath

Sarah Langridge

I am a 1:1 personal trainer in Bath, working in a private studio in Bath centre. My range of services include:

list1

  • One to one training

  • Weight loss training

  • Sport Specific Strength and conditioning

  • Core training

  • Endurance training

  • Injury rehabilitation

  • Nutrition training advice

  • Sports massage for events

  • Pre and post competition massage

  • Deep tissue massage

  • Fitness assessments

  • Pre and post natal exercise

Prices start from £45.

Personal training in Bath can include kettlebell training, performance boxing training, sport specific strength and conditioning training, nutrition and weight-loss, summer beach body training. Women's fitness training, Women's core training.

Sarah Langridge is REPs level 3 trained in Personal training and sports massage therapy.

Qualifications include:

list2

  • Sport and Exercise Science BSc degree

  • Personal Trainer REPs Level 3

  • Sports Massage Therapy REPs Level 3

  • Kettlebell qualified trainer

  • Performance boxing qualified trainer

  • Pre and Post Natal qualified

  • Holistic Core Restore certified - through Jenny Burrell Education

  • First Aid qualified

Contact Sarah Langridge

For more information on a Personal Trainer in Bath, call Sarah Langridge today. Do call and ask about availability as peak times as very busy at the moment. I have limited availability, but there are options if you are flexible and can training in the day.

Sarah Langridge CONTACT ME HERE

Copyright © 2018 Sarah Langridge

Website powered by BT

Website powered by BT